This is one savory snack for weight loss – fermented milk with flax seeds. Sometimes I prefer a savory snack during day. I feel like it keeps my blood sugar level. After eating fruit sometimes I feel like having more fruit or even something sweet. But after a savory snack I always feel satisfied and […]
Here is a story of how simple porridge or healthy porridge with fruit and nuts can teach you to have an open mind! So, porridge was never my thing. It always looked very unappealing to me, and it still does, but I decided to give it a try after a friend told me about its […]
This is a great dinner option for weight loss! This cauliflower soup is light but also filling and very satisfying! It’s an easy soup for weight loss to make when you just want something quick. You can also use frozen vegetables which would make the process even easier. For this vegan cauliflower soup, I used […]