In the morning I usually wake up craving cucumber salad! I never thought that would happen but I am so glad that it did! It just goes to show how your body craves more of what you consume. And so now that I eat more healthy foods, my body craves more of it! Sometimes, however […]
These weight loss videos I post on YouTube are a few weeks late, because they take a while to edit. So, when I filmed this one, summer fruits were just starting to arrive, and I was still eating mostly apples. And to switch things up I made this weight loss apple compote recipe. Which is […]
Now, this is my kind of meal! I love yogurt and I love veggies and the two combined is just heaven! These vegetables with yogurt sauce are also very easy and quick to make! I like this particular combination of vegetables for this vegetables with herb yogurt sauce. Leeks because they have a mild oniony […]